Start a daily ritual that is right for YOU and learn more about how to sustain long-terme performance.
You are what you repeatedly do. — Will Durant
Yes, energy management! Our lives are not shaped by big decisions or events, but by our daily habits. What you repeatedly do — the small choices — defines who you become. So how can we take care of ourselves more skillfully and recharge our batteries regularly to sustain high performance and wellbeing?
Discover the 5 well-being rituals that are known to be the most effective to explore, embrace and reveal the Absolute You.
Be the Absolute You is an initiative powered by Valeur Absolue and Me Time.